Breathe Well with Anna Coy
Anna Coy is an internationally renowned author, motivational speaker, intuitive counselor and teacher of breath. She developed the WHOLE-BODY BREATHING™ Method and her CD set, The Whole-Body Breathing™ Series is sold in 22 countries. Along with such luminaries as Deepak Chopra and Dean Ornish, she is a main feature in the Wild Divine biofeedback game, Game Two as "Teacher of Breath."Her extensive education in the fields of breath work, psychology, philosophy, metaphysics, yoga, meditation and nutrition, combined with a decade of experience as a certified fitness instructor have provided the basis for Anna's innovative and practical breathing techniques. Anna's early adult years and chronic health challenges led her to the key components of real healing, creating inner peace and sustaining healthy attitudes regardless of ones life circumstances. She helps people understand how breathing patterns influence emotions and how feelings associated with negative memories will create poor breathing habits. These restricted and unnatural breathing habits can be directly linked to compromises in optimal health. Anna's techniques provide easy ways for individuals to maximize breath and use the simple act of breathing to reduce stress, overcome illness and depression, manage chronic pain, increase the body's natural energy reserves and realize a ready source of personal well being. This is the basis for her integrative approach to Cognitive Emotional Re-Association™ using breath as the tool for creating real changes in ones life. Working closely with medical doctors and alternative specialists, Anna provides an integrative approach to healing by attuning mind, body and spirit. As a featured guest on radio and television and through personal coaching, lectures, seminars and workshops in the fields of health and personal development Anna brings the Whole-Body Breathing™ Method to those seeking a personal and easy-to-do solution that really works. Anna has taught the Whole-Body Breathing™ Method to people from all walks of life including physical and mentally disabled children and adults and prison inmates. She conducts private sessions and group workshops in Boulder, Colorado and Los Angeles, California. Anna composes and records music which accompanies her guided breathing CDs and cassettes called The Whole-Body Breathing™ Series. This series also includes Breathe for the Health of It, Anna's book, which describes the power of breath including the science, biology and spirituality of breathing. Anna is currently working on another book describing in detail the principles for living a breathing life. To view Anna's products, Click Here To visit Anna's home page, Click Here |
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