| Product #: |
ACSB
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| Product Name: |
Whole Body Breathing Series Box Set |
| Description: |
The Whole-Body Breathing™ Series is designed to help you learn to breathe correctly, all day, every day. With this set of 4 CDs you get to lay down and learn to breathe. It is simple and easy to use. For a half an hour on each CD Anna guides you into a deep state of relaxation and then you are instructed step by step how to open your body and expand in every area utilizing all the muscles of your respiratory system. You re-train the muscles of your body to breathe correctly. After a few sessions your body knows what to do and you can practice any time, anywhere to receive the many benefits and stay in a calm relaxed state. As a practical tool, when you are going through your day and feel stressed you can simply choose to take a few deep breaths and instantly reduce stress and become more objective. Each CD has an additional half-hour bonus track of meditation music.
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| Price: |
$57.50 - $94.50 |
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Price $57.50 - $94.50 |
